Are you ready to achieve more by doing less?
Have you ever wondered how some people seem to do it all and it appears effortless? Meanwhile, you are barely keeping up with the laundry, you are on your third night of takeout and your to-do list has grown so long you avoid it.
You have probably read all of the time management books, consumed an endless amount of podcasts about creating habits and talked your therapist’s ear off about your many failed attempts at trying to simply get stuff done.
You’re exhausted and your optimism that things will get better is fading.
It’s time for you to learn how to Flourish Efficiently. A mindful approach to productivity that goes beyond to-do list, planners and post-it notes. An opportunity to press the reset button on how you think about getting things done.
PRODUCTIVITY COACHING FOR BUSY WOMEN
Flourishing Efficiently
Because there’s never enough time in a day, ambitious women like you have to be both mindful and efficient. Flourishing Efficiently is a coaching program that will help you achieve more by doing less. You will completely adapt a new and sustainable way for moving your life forward. You will learn how to create more time for what’s most important and will leave the program feeling completely rejuvenated.
Increase your energy and productivity
Create a routine that decreases your stress levels
Get back to making yourself a priority
Master the most efficient goal-setting strategies
Develop healthy and sustainable habits
Become more mindful and aware of your ‘zone of genius’
“How do you do it all?”
A frequently asked question that often perplexes me because the thought of doing it all immediately makes me breakout into a sweat. But what I am guilty of is intentionally crafting a life that reflects who I am at my core.
Like many of you, I did all the things they told me I should do to live a fulfilling life. Get an education, get a career that will make ya mama proud, climb the ladder, find a husband, have some chirren, raise them in a nice home and get them a good education so they can repeat the same thing.
We all know the real version of that story lives in between the lines. And that version captures the rat race, the burnout, the social comparison, the unattainable standards for working women and the overwhelm that never seems to end.
So my question was, where in that story do I get to show up for myself? When do I get to slow down to catch my breath and how to move forward better than before?
The answer - right now.
I’ve done the work. I’ve pressed pause on life to seek the solutions and I’m sharing all of them with you.
Meet Your Guide
Alena Conley received her personal development coaching certification from The CAPP Institute. She earned her certificate as a Positive Psychology Practitioner from The Flourishing Center in NYC.
Alena is a proud alum of Florida A&M University where she earned a Masters in Business Administration. Alena has over 13 years of business experience and 8 years experience working specifically in the area of Coaching and Talent & Development. Her experience working as a small business consultant in the area of sales and marketing gives her a unique perspective when working with CEOs, organizations and aspiring entrepreneurs.
